Aloha!
We did nothing today. I mean NOTHING. Not sure I have ever done that before but we are supposed to embrace new challenges right? I think I liked it :-)
This is what I ate and drank (plus an apple. two plums, and a lot of watermelon).
Breakfast: Egg and Rice Patty
Lunch: Vegetarian Pasta dish with veggies and Parmesan Cheese:
Dinner:
Snack :-)
Doing nothing did give us time to reflect, absorb, and yes, be a little emotional over the events that happened in Orlando yesterday. I am constantly in awe of how quickly the world is changing for the better and then something like this happens to remind us that no matter how safe we may feel we still live in a word where people are killed for being the person they were born to be. I am a very positive person but yesterday Jamie and I had very heavy hearts.
Aloha
Alan
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